A Troubled History
Discovered accidentally in 1879 by chemist Constantin Fahlberg, sodium saccharin quickly gained popularity as a sugar substitute. But it wasn't long before the FDA started investigating its safety, with one director even calling it "totally devoid of food value and extremely injurious to health".Fast forward to the 1970s, and studies linking sodium saccharin to bladder cancer in rats had consumers and regulators alike in a panic. The sweetener was slapped with a warning label and faced a potential ban in the U.S..Redemption and Resurgence
But sodium saccharin wasn't going down without a fight. Further research revealed that the cancer-causing effects in rats didn't apply to humans, and regulatory agencies around the world began to reconsider their stance.In 2000, saccharin was removed from the U.S. National Toxicology Program's list of suspected carcinogens, and the warning label requirement was lifted. Today, major health authorities like the WHO, EFSA, and FDA consider sodium saccharin safe for human consumption.Not So Sweet After All?
Despite its regulatory redemption, sodium saccharin still carries a bit of a bad reputation. Some studies suggest that artificial sweeteners like saccharin may:- Disrupt gut bacteria balance
- Encourage bacteria to harvest more energy from food
- Increase the risk of obesity and metabolic disorders
The Bitter Aftertaste
Another strike against sodium saccharin? Its notorious bitter aftertaste. Many find the metallic flavor off-putting, which is why it's often combined with other sweeteners like aspartame to mask the unpleasant taste.But blending sweeteners brings its own set of concerns. Aspartame, for example, has faced its own share of controversy over potential health risks.A Safer, Sweeter Alternative
If you're looking to avoid the question marks surrounding sodium saccharin and other artificial sweeteners, consider making the switch to Sweetein. This natural, plant-based sweetener is:- 5000x sweeter than sugar
- Zero calorie, zero carb, and zero glycemic
- Made from 100% sweet vegetable protein
- Free from artificial ingredients and fillers